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      月经有血块怎么调理

      【导读】月经有血块是属于女性月经不调的一种常见的表现现象,暂时性的话还好,但是若长期的话,将会对人的心情和身体健康都有一定的影响。那么,女性月经有血块怎么调理好呢?本专区从5方面教你调理。

      月经有血块是怎么回事呢?月经有血块是属于女性月经不调的其中一种表现。那么,月经有血块怎么调理好呢?下面,妈网百科教你5种月经有血块的调理方法。

      1、饮食调理。此时可以采用高蛋白低脂肪饮用,多摄取维生素C和E,可以促进骨盆血液循环顺畅,减低因充血导致痛感,并补充丰富的钙和镁让肌肉放松。另外,经前几天要忌口。在月经来的前3天,到经期结束的食物要温热为主。炭烤,油炸,辛辣或者腌渍品要少吃,西瓜,梨,椰子,葡萄柚忌吃,以免影响血管受缩。白菜,苦瓜,白萝卜刻加热后吃。

      2、根据体质进行调理。若你是属于经血暗红有血块的情况,那么是属于“血瘀气滞”的体质,此时可以用川芎,丹参,红花等材料;若你是属于经血少色淡的情况,那属于“血虚体虚”的体质,要用当归,黄芪,熟地,桂圆人参等补身体;若你是属于手脚冰冷的“虚寒”体质,那么就用桂枝,茴香,艾叶食用暖身。

      3、中药进行调理。月经有血块的话,一般可根据其实际情况进行中药调治,主要采用活血化淤、理气通络的方法有较好的效果。例如赤芍、红花、薄荷、桃仁、坤草、泽兰之类,对改善症状和体征均有良好效果。不过,这要在医生的指导下服用。另外,月经有块者应注意经期?;ぷ⒁獗E?,保持心情愉快。

      4、经期情绪不可太波动。女孩进入青春期,开始来月经,这是一种正常的生理现象,要有个正确认识,不必焦虑。应与平时一样保持心情愉快,防止情绪波动,遇事不要激动,保持稳定的情绪极为重要。如女孩子初潮缺乏经验,母亲或女性亲友应及时地指导与帮助做好经期的自我保健。

      5、注意劳逸结合。经期要注意合理安排作息时间,避免剧烈运动与体力劳动,做到劳逸结合。否则,会使盆腔进一步充血,血流加快,引起经血过多等不良现象。

      来月经有血块的女性,中医认为多与血淤有关,个别女士可能还会会出现颜面皮肤粗糙、无光泽、起座疮。女性们都是天生爱美,都希望有着气色饱满的容颜吧。那么,来月经有血块吃什么好呢?可以选择地黄煮酒和生化蜜膏。

      地黄煮酒

      食材:生地黄6克,益母草10克,黄酒200毫升。

      用法:将黄酒倒入瓷瓶(或杯)中,加生地、益母草,隔水蒸约20分钟,每次服50毫升,日服2次。

      作用:活血止血。

      适用:适用于血瘀所致之月经过多,色紫黑,有血块或伴小腹疼痛拒按,舌质紫暗或有瘀点,脉细涩。

      生化蜜膏

      食材:当归益、母草各30克,川芎桃仁、甘草、丹皮各10克,炮姜5克,白蜜50毫升。

      用法:前七味加水500毫升,煮取300毫升,去渣,加白蜜收膏,每服30毫升,日服3次。

      功效:活血化瘀,温经调经;

      适用:适用于瘀血停滞所致月经过少,色紫黑,有血块,小腹胀痛拒按,舌正?;蜃削?,或有瘀点,脉细弦涩。

      月经不调会导致女性提前衰老还会导致不孕症的发生,因此女性朋友要好好爱护自己的身体。

      月经有血块正常吗?这要根据具体情况而定,可说正常也可说不正常。若你是属于体内寒气太重而导致的月经有血块,则属于正常现象;若是因为长时间月经有血块的话就不再属于正常现象了。那么,为什么说月经有血块可说正常也可说不正常呢?谜团将为你揭晓!

      月经之所以有血块可能是整个身体的气血不旺盛且下行不利所导致的。若月经有淤块,就说明体内的寒凉之气太重了。这种状况的话平时就要注意保暖,不要随便追求时髦,穿太少或太薄的衣服。其次,夏季空调吹多,冷饮吃多,秋季的大凉食物摄入太多,比如螃蟹、柿子等等都会造成体内寒气重,导致月经有血块的现象出现。

      月经之所以有血块的第二个原因可能跟出血量以及出血速度有关,如果出血多的时候很冲来不及,就会凝成一个血块排出来了,往往带有血块可能这个时候的出血量比较多,就集成的一个块。经血出来内膜会脱落,但可能是一些碎片,血块还是应该供应子宫内膜的血管出的血。这种月经有血块的现象是正常的,但是女性朋友平时也要注意调理好自己的身体。

      月经之所以有血块的第三个原因可能跟乱经和流产有关。若经常经血过多且有血块的话,就要怀疑有没有长子宫肌瘤或子宫内膜异位瘤或子宫内膜息肉或子宫扩大等等可能的病变,甚至血液方面的问题。这种原因导致的月经有血块属于不正常的不健康的现象。

      月经有血块会不孕吗?这要因人而异,若是那种属于阴虚体制的女性,月经有血块且身体没有任何不适症状的话,那是不会导致不孕的。但若是月经有血块,量多,肚子疼痛难忍的女性患者,就要注意了,是否自己患上了妇科疾病,这类型的疾病是会导致不孕的。

      据专家指出,很多女性朋友在月经期发现月经有血块的现象,但是女性朋友并不是很了解,一般女性朋友的月经血中,发生带有血块的现象,与女性月经出血量和出血速度等有关,如果女性朋友月经出血量较多时,导致经血冲来不及,造成凝成了一个血块被排出来,同时女性朋友月经有血块还会女性朋友的出血速度有关。

      因此,若想要了解月经有血块是否会导致女性不孕的话,应该先了解导致月经有血块的原因,若仅仅是因为女性体质寒所造成的月经有血块的话,是不会造成不孕的;但如果女性朋友出血此种现象是由于患有妇科疾?。ǔ<母究萍膊∮凶庸谀ひ煳恢⒑妥庸×龅龋?,那么是会引发女性发生不孕的情况。。

      妈网百科温馨提醒:如果女性朋友是由于经血过多而导致的月经有血块现象,那么,女性朋友应该重视这个问题,避免患有疾病,导致月经增多,避免影响女性生育。

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