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      吃什么水果壮阳

      【导读】市面上有很多的壮阳药物,来治疗和改善这些病症,但是药对身体会产生副作用,用食疗会更加好,而且有些水果也有壮阳的功效喔!

      很多有早泄这一尴尬问题的男性都愿意选择服用壮阳药这一快速的方法。其实,副作用是很大的。我们不妨从一些可以壮阳的水果当中汲取身体所需的东西。例如桑葚,它被称为“男人果”,这是因为其果肉中含有着非常丰富的维生素和氨基酸,中医上也认为桑葚具有补肝益肾的效果。除此之外,荔枝、木瓜、芒果、葡萄、猕猴桃、莲子等也均有类似的效果。

      除了水果,平时的饮食上也可以有意地食用一些有壮阳功效的食材,例如护肾的食品,有山药等,它可以健脾益肺、强精固肾,经常服用可防治阳痿、早泄、遗精和腿软等症状。

      水果中含有非常大量的维生素和氨基酸元素,除了有壮阳的效果,还可以补充身体所需要各类营养物质,比药物的副作用小很多,对身体是很有利的。下面为大家介绍几种具有壮阳功效的水果:

      1、葡萄:市场上购买新鲜的葡萄,将皮、核去除并捣烂后,加适量温开水饮服,每日一至两次,连服两周;具有治疗前列腺炎和小便短赤涩痛的功效。

      2、猕猴桃:购买新鲜的猕猴桃适量,置于容器中,捣烂加入温开水250毫升(约1茶杯),搅拌调匀后饮服,同葡萄一样,具有治疗前列炎后小便涩痛的功效。

      3、芒果:很多人只知道芒果美味,其实芒果核的功效也很赞。服用的时候,取芒果核10克左右,打烂后水煎服,每日两次,连服两周,能治睾丸炎和睾丸肿痛等症状。

      4、莲子:超市购买新鲜的莲子适量,处理的时候注意莲子中央的绿色小芽芯不要剥去,用水煎服,连同莲子一起服用,可以治疗男性频繁的梦遗症状。

      食疗一般是所有的治疗中最安全可靠的,尤其吃水果。水果中一般都含有丰富的维生素和氨基酸,还有其他对人体有益处的各种微量元素,一般来说,吃水果对身体的健康是多多益善的。通过水果的辅助可以使得自身的身体状况慢慢改善,没有任何的副作用。

      不过需要注意的是,有些水果虽然能壮阳,但是不要忽视有些水果含有较高的果酸,如果食用过多的话,会对肠胃会有一定刺激作用,不建议吃太多。

      有壮阳功效的水果有很多,不过要是按照功效来排名的话,依次有桑葚、荔枝、链子、葡萄、猕猴桃、芒果和木瓜等。其中,桑葚的功效是最受医生认可的壮阳水果。

      男性在服用的时候,可以根据自己的口味跟需求,适度购买一些来服用,美味又养生,是很好的防治与缓解早泄的方法。

      查一查能不能吃
      食物分类
      • ??
      • 选择食物分类
      • 五谷杂粮
      • 食物加工篇
      • 蔬菜/食用菌
      • 肉禽蛋/野味
      • 水果
      • 水产品/海鲜
      • 调味品
      • 饮品/饮料
      • 零食/小吃
      • 豆/乳/奶制品
      • 干果
      • 补品
      • 草药
      适用人群
      • ??
      • 选择适用人群
      • 不限
      • 孕妇
      • 产妇
      • 哺乳期
      • 婴儿
      能不能吃
      • ??
      • 能不能吃
      • 不限
      • 能吃
      • 慎吃
      • 不能吃
      查看结果
      • 索引
      • 吃什么水果壮阳
      • 吃水果壮阳的好处
      • 吃水果壮阳有副作用吗
      • 壮阳水果的排名
      • 相关百科
      • 相关知识
      • 麻麻微视频

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