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      产后盗汗怎么办

      【导读】产妇在坐月子的时候如果调养不当或分娩过程不当,很可能会引发月子病。而产后盗汗就是其中一种。产后盗汗怎么办?产后盗汗根据引发原因的不同有不同的处理方式。常见的产后盗汗的原因有两种,一种原因是生理性盗汗,另一种是病理性盗汗。

      产后盗汗怎么办?产妇在坐月子的时候如果调养不当或分娩过程不当,很可能会引发月子病。而产后盗汗就是其中一种。产后盗汗根据引发原因的不同有不同的处理方式。那么产后盗汗的原因有哪些?常见的产后盗汗的原因有两种,一种原因是生理性盗汗,另一种是病理性盗汗。下面我们具体来看看两种产后盗汗怎么办?

      1、生理性盗汗:生理性盗汗是产妇生产完之后身体多余水分的正常排出,往往最长持续时间不会超过一周。生理性盗汗不需要特别的处理,在数日后会自行好转。但在出汗时,毛孔张开,易受风寒,引起感冒。应注意要及时擦干汗液,注意皮肤清洁,如汗湿衣服要即行更换。

      2、病理性盗汗:病理性盗汗是产妇在分娩时或者分娩后失血过多,阴血骤失不能敛阳,阳气外浮,津液随之而泄;或因产时气血耗损,气随血耗,卫外不固,也就是中医所说的阴虚造成的。产后出汗的程度与产后妈妈自身的体质、产程是否顺利等因素有关。出汗多少的程度其实提示了产妇元气亏损的轻重。所以轻重不同,处理方式也就不同了。在产褥期,也就是我们通常所说的坐月子期间,如果产妇能及时调整身体,出汗多的状况多半可以自愈,恢复的快慢会因为产妇元气亏损的程度而有所不同。如出汗极多,或出汗持续时间长,可在中医指导下用中药补气止汗,大夫会根据情况辨证给药,切忌自行乱服药。

      产后盗汗分生理性产后盗汗和病理性产后盗汗两种。其中生理性产后盗汗不需要特别调理,只需数日产妇身体即刻自动痊愈。但是病理性产后盗汗是中医的一种月子病,需要好好调理。病理性产后盗汗可以通过使用一些降火润燥、滋阴补益、生津止渴的食物来调理。产后盗汗吃什么好?下面我们一起看看吧。

      1、黄芪桂圆羊肉汤:黄芪15克,羊肉90克,桂圆肉10克,山药15克。将羊肉用沸水稍煮片刻,捞出后即用冷水浸泡以除膻味;用沙锅将水煮开,放入羊肉和3味药同煮汤。食时调好味,可饮汤吃肉。

      2、参鸽汤:高丽参5克,乳鸽1只。将乳鸽去毛及内脏(不必清洗腹中之血),加入参片,水适量,隔水蒸炖1小时,配少量食盐顿服。每日1次,连服3天。

      3、泥鳅汤:糯稻根30克,泥鳅90克。先将泥鳅宰杀洗净,用食油煎至金黄,用清水2碗煮糯稻根,煮至1碗汤时,放入泥鳅煮汤,吃时调好味,连汤带鱼同吃。

      4、羊肚粥:羊肚1个,糯米60克,红枣5枚。将羊肚洗净,糯米用水浸透,把糯米与红枣同放羊肚内,缝好口,放盆内隔水炖热,佐餐食用。食用时切开羊肚,调好味。

      5、猪肚粥:猪肚1个,黄芪15克,人参3克,粳米50~100克,莲实30克,小麦适量。将猪肚用盐搓洗干净,与小麦同煮至半熟,取出猪肚细切。诸药切碎,装入纱布袋。扎口,与猪肚加水同煮至熟烂,去药袋及猪肚,再下米煮粥,临熟入葱,根据自己的口味放入适量调料,喝粥吃猪肚。

      6、猪肉蜜:猪肉、生姜、白蜜各100克,黄精50克。将生姜捣蓉,煎取浓汁100克,与猪油、黄酒、白蜜同煎熬膏,每次服10克,每日3次。

      7、牡蛎猪肉汤:猪肉适量,牡蛎粉、麦麸(炒黄)各等分。将猪肉洗净煮浓汤,2粉调匀,每取3克调入猪肉汤内服食。

      8、贝母蒸甲鱼:甲鱼1只,川贝母5克,鸡清汤1 000克。将甲鱼切块,放蒸钵中,加入川贝母、盐、料酒、花椒、姜、葱,上笼蒸1小时,趁热佐餐服食。

      9、糯米大枣粥:小麦仁60克, 糯米30克, 大枣15枚,白糖少许。将前3味洗净,放一起煮成粥,入白糖令溶,每日2次。

      10、归芪山药蒸猪肾:猪肾500克,当归、党参、山药各10克。将猪肾切开,剔去筋膜,洗净,放在锅内,加入当归、党参、山药,加水适量,清炖至猪肾熟透,取出猪肾切片,加调料,即可饮汤食猪肾。

      产妇由于产后体内留有大量水分,或者是在生产分娩过程中或之后出血过多都会出现一个现象,那就是产妇在产后一周时间内,有可能会出现大量出汗的现象,但是新妈妈们不用担心,这是正常现象,属于生理性产后盗汗。需要注意的是,如果这种大量出汗的现象,也就是产后盗汗的持续时间过长,那么就需要引起产妇们的重视。因为与生理性产后盗汗不同,这就属于病理性产后盗汗,病理性产后盗汗需要通过饮食或按摩调理治疗。那么两种产后盗汗的症状具体是怎样的?下面我们一起看看吧。

      生理性盗汗是产妇生产完之后身体多余水分的正常排出,往往最长持续时间不会超过一周。生理性盗汗不需要特别的处理,在数日后会自行好转。但在出汗时,毛孔张开,易受风寒,引起感冒。应注意要及时擦干汗液,注意皮肤清洁,如汗湿衣服要即行更换。

      病理性产后盗汗是由于产后出血过多,血虚则阴虚,阴虚则生内热,热扰于内,卫阳外浮,故睡后大汗外泄。病理性产后盗汗的不同症状有:阴虚内热型,其症状是睡中汗出,醒后自止,面色潮红,头晕耳鸣,口干舌燥,渴不思饮,五心烦热,腰膝酸软。血虚型,其症状是入夜即盗汗淋漓,气短神疲,肢体倦怠。久治不愈者,有可能引起筋脉失养而成痉,津液枯竭导致干血病,或阴液不固而亡阳。治宜益气养成阴,生津敛汗,避免苦寒过重,耗伤止气。

      产妇在分娩之后常?;岢鱿衷谒醯氖焙虼罅砍龊沟南窒?,这属于一种月子病,叫做产后盗汗。如果这种产后盗汗的现象只是在产后一周内出现大量出汗的现象,那么还属于正常的生理现象。因为这样的出汗是产妇体内多余水分排出的过程。但是如果盗汗时间持续较长时间,那么就可能是病理性的产后盗汗。这样的产后盗汗问题就比较大了,需要及时通过饮食或按摩来治疗,不然很可能会引发重大妇科疾病。在治疗之前,首先要确定产后盗汗的原因。

      西医无此诊断病名,因此以中医理论来解释。中医认为产后盗汗是因为身体虚弱导致的。当妈妈在生育后,往往身体虚弱,在产时消耗了不少气血,气虚卫阳不固,腠理不密,就会导致阳不敛阴,阴津妄泄而汗出。如果妈妈属于阴虚,加上产时失血伤阴,虚阴生内热,睡觉时候阳乘阴分,热破津液外泄,从而发生产后盗汗。

      盗汗见于很多的疾病,比如结核病,所以有的产妇怀疑自己是不是得了结核等。实际上,产后盗汗是非常常见的。病理性产后盗汗持续时间比较长,甚至是几个月,多因为妇女产时或产后失血过多,阴血骤失不能敛阳,阳气外浮,津液随之而泄;或因产时气血耗损,气随血耗,卫外不固,也就是中医所说的阴虚造成的。

      在分娩生产的过程中,产妇不仅会耗费大量的体力,还会损失大量血液,从而导致产妇身体变得虚弱。产妇需要通过好好调理才能尽快恢复身体健康,剖腹产尤其要细致调理,因为剖腹产还有留下伤口,增加了产后护理的难度。产后护理对于产妇来说十分重要,会直接影响到产妇的身体健康。那么产后护理注意事项有哪些?下面我们主要讲的是产后伤口护理,不同的产后伤口如何护理呢?无论是会阴切开伤口或剖腹伤口的照顾原则大致相同,但因部位的不同,所以在促进伤口复原时就必须运用不同的技巧。

      1、必须注意感染的问题。皮肤的完整是?;ど硖宓牡谝坏婪老?,因此伤口局部的红、肿、热、痛绝对不可轻视,只要不适感持续未改善或者出现脓性分泌物时,记得赶快回到医院检查。

      2、阴道大量出血或者排出多量血块也是不正常的情形,应尽速就医。

      3、为了促进伤口愈合,不妨从以下几个方面着手:A 保持伤口清洁干燥;B 温水坐??;C 避免疤痕产生;D 注重营养摄??;E 适度运动;F 身体清洁;G 勿提重物;H 性生活勿急躁。

      你也许听说过有的产妇没坐好月子,落下了月子病。但是整月都不能洗澡、洗头、不能刷牙,对大多数现代妈妈来说可是个大难题。提前了解坐月子注意事项,把握好对待传统禁忌的尺度,科学地安排坐月子饮食,调理身心健康,坐一个愉快的月子。

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