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      宝宝学站立

      【导读】三翻,六坐,七滚,八爬,周会走。就是说,正常发育的小宝贝大概一周岁就可以独自行走,当然早产儿或者存在其他身体问题的小宝贝就另当别论了。而学走的前一步,自然就是学站立啦。那么,宝宝学站立时,有什么需要注意的呢?敬请关注本专区。

      宝宝在经历了抬头、坐、翻身、爬行等运动发育的过程后,就要慢慢过渡到学习站立了。站立不仅仅是运动功能的发育,同时也能促进婴儿的智力发展。那么宝宝多大开始可以学站立呢?宝宝学站立的最佳时期是什么时候?下面一起来了解下吧。

      一般而言,10-12个月的宝宝已经能够独自站立片刻,能迅速爬行,此时正是宝宝学习站立的最佳时期。宝宝进入10个月以后,在大肌肉运动方面,进入了两个关键期:独自站立、独自行走。这一时期是宝宝身体平衡能力发展的一个飞跃,同时也是宝宝身体与四肢协调发展的重要时期,爸爸妈妈们可以在此时稍加辅助宝宝学习站立。

      婴儿从仰天躺着到能站立起来,是一个飞跃。往往有些父母经常抱着3-4个月的婴儿“学坐”甚至“学站”,其实过早地坐和站立对婴儿的健康成长极为不利。

      小儿骨骼中所含的有机物较多,无机盐相对较少,所以硬度小、弹性大,容易变形。另外,婴儿脊椎骨之间的软骨盘比较厚,而外面的韧带较松,所以长时间勉强坐起和站立,很容易导致脊椎变形。同时,过早地学走不但容易使婴儿的下肢发生弯曲畸形,被父母牵拉的小手肘关节也很容易发生“桡骨头半脱位”?!?/p>

      一般来说,若孩子的智力、骨骼和肌肉发育正常,到了6-7个月时自然会坐,12个月时就能扶着走,长到18个月左右孩子就能独立行走。因此,宝宝学站立不宜超前引导,父母们别操之过急。

      宝宝在成长过程中需要经历从翻身、爬行到站立的各个阶段,这对他们而言着实是一个艰难的过程,因此家长的正确引导显得尤其重要。那么,爸爸妈妈们要怎样帮助宝宝学站立?下面一起来了解下吧。

      1、先让宝宝两条小腿分开,后背部和小屁股贴着墙,脚跟稍离开墙壁一点。

      2、用玩具引逗宝宝,宝宝会因张开小手或想迈动脚步而身体晃动,这样可以锻炼宝宝脚部的力量和身体的平衡能力。

      3、扶住宝宝的腋下帮助宝宝站稳,然后再轻轻地松开手,让他尝试一下站的感觉。

      4、扶住宝宝的腋下,让他从蹲位站起来,再蹲下再站起来。

      5、拉住他一只手,让他借助妈妈或爸爸的扶持锻炼腿部的力量。

      6、扶着栏杆站立,如果宝宝能够稍稍站立,要及时给予鼓励和表扬。

      7、宝宝站不稳时,要赶快扶住他,以免他以后因为害怕而不愿继续训练。

      8、不要让他站立太长时间,以免宝宝因为身体疲劳而失去对学站的兴趣。

      9、不要怕宝宝摔着,也不要急于求成而失去训练的耐心。

      除了常规的训练方法,宝爸宝妈们还可以通过玩游戏的方式帮助宝宝学站立哦。一起来了解下以下让宝宝站稳的运动游戏吧。

      1、站起取物

      父母可以将宝宝放在家中桌子前或是茶几前,最好选择高度与宝宝高度较适当者,再将宝宝喜爱的玩具放置在桌面上,让他站着去拿玩具,借此训练他的耐力和稳定性。

      2、仰卧起坐

      让宝宝仰躺,家长拉宝宝的双手让他坐起——站立——坐下——躺下,如此重复进行,可增强宝宝的肌力。

      3、蹬腿运动

      父母从宝宝腋下将其抱起,让宝宝在父母身上弹跳,如此可促进宝宝腿部的伸展。

      宝宝在8个月后,就可以慢慢地攀着家具和墙壁站起来了。终有一天,你会惊喜地发现:宝宝能稳稳当当地站住了!但是,宝宝学站立时需要注意什么?下面一起来了解下吧。

      家长在给宝宝做学站的训练时,要注意让宝宝学站的时间每次不能超过5分钟,因为相对体重而言,宝宝下肢的支撑能力是不足的,过早过多地站立会影响下肢的形状。有人说孩子站多了所以成X形腿或O形腿,其实不然。形成X形腿或O形腿的最根本的原因还是因为维生素D缺乏引起的佝偻病。

      有些家长看到孩子小腿不直就怀疑他有O形腿,这也不对。几个月的孩子小腿胫骨都是向外侧弯曲的,长大后这种情况就会消失,因此也不必过于担心。判断真正的O形腿或X形腿应看膝关节和踝关节能否同时并拢,而非长骨是否笔直。

      查一查能不能吃
      食物分类
      • ??
      • 选择食物分类
      • 五谷杂粮
      • 食物加工篇
      • 蔬菜/食用菌
      • 肉禽蛋/野味
      • 水果
      • 水产品/海鲜
      • 调味品
      • 饮品/饮料
      • 零食/小吃
      • 豆/乳/奶制品
      • 干果
      • 补品
      • 草药
      适用人群
      • ??
      • 选择适用人群
      • 不限
      • 孕妇
      • 产妇
      • 哺乳期
      • 婴儿
      能不能吃
      • ??
      • 能不能吃
      • 不限
      • 能吃
      • 慎吃
      • 不能吃
      查看结果
      • 索引
      • 宝宝学站立的时期
      • 宝宝学站立早好不好
      • 怎样帮助宝宝学站立
      • 宝宝学站立玩什么游戏
      • 宝宝学站立的注意事项
      • 相关百科
      • 相关知识
      • 麻麻微视频

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