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      骨骼发育

      【导读】大家都知道骨骼是组成人体最为重要的坚硬器官之一,人体的骨骼不仅能起着支撑人体身体的作用,也是人体运动系统的一部分。所以?;ず霉趋朗欠浅V匾页ぞ玫氖虑?。骨骼由各种不同形状组成,其成分非常复杂,那么骨骼发育怎么回事呢?下面妈妈网百科将就骨骼为您详细介绍,跟着一起来看看吧~

      骨骼的成分很复杂而且非常精细,骨骼不仅要支撑起身体,还要?;ぷ⌒翁?。骨骼的责任是很重大的,那么骨骼发育怎么回事呢?

      骨组织中有两种主要的化学成分,即有机物和无机物。孩子骨中的化学成分与成人不同,成人骨中的有机物和无机物的含量比例约为3∶7,孩子骨中的有机物和无机物的含量比例约各占一半。

      因此,孩子骨骼硬度小、柔韧性大,不易骨折,但容易弯曲变形。家长和家长要注意矫正孩子的某些不良姿势,在体育活动和劳动中应避免其负荷过重,以免发生畸形。

      人体内大多数骨是通过软骨成骨的途径完成骨的生长发育过程的。早在胚胎时期先形成软骨的雏形,以后在软骨的中间部分开始骨化。随着年龄增长,骺软骨不断增生并骨化使骨增粗,从而身体不断长高。

      脊柱发育的时间最长,一般到青春发育期开始才基本定型。在14岁以前,椎体充满软骨,约15岁椎体之间充满新的骨化点,20~25岁左右全身的骨与骨骺才接合成一个整体,骨化过程完成,骨的生长停止。

      在骨的生长发育过程中,还受内、外环境的影响,如脑垂体分泌的生长激素、促甲状腺激素以及性腺激素等对骨的生长和成熟起着重要作用。维生素A、D、C对骨的生长和代谢也有密切关系。

      婴幼儿骨骼硬度差、弹性大。尤其两岁以下孩子刚学会走路,家长长时间单侧向上牵领走,孩子重心易发生偏移,这对骨骼发育不利。那么骨骼发育的过程是怎样的呢?

      关于脊柱骨的骨骼发育,对于刚出生的孩子来说是最关健的,它决定着孩子的坐、站、走等基础行为。它的发育速度在这个时期要快于四肢的发育速度,它的发育过程伴随着孩子的动作的变化。

      如:2~3个月孩子会抬头,6~7个月孩子能独坐,8~9个月孩子会爬,10~11个月孩子能站立,12~16个月孩子能走路。这都是体现了骨骼发育的程度。所以这个时期,家长要特别注意孩子的行为动作,以免不良的行为动作影响孩子骨骼的正常发育,如骨骼体型上的畸形等等。

      关于肢体长骨的发育在人体身高上的至关重要的,因为它的长短会直接影响到我们身高上的高矮。肢体长骨结构又可以分为:骨干、骨骺、干骺端。骨干和干骺端中间是骨骺板(软骨板)。骨骺由软骨组成,其中心部分最先骨化,称骨化中心。

      人体生长到了17-18岁,即青春期即将结束,肢体长骨生长就会放缓,直至停止,就意味着身高的自然长高的时期益结束,骨骼就此定型了,你的自然身高多少就是多少,自然变化的可能性已很小了。

      一般人长到17、18岁的时候,骨骼的生长便会变得缓慢,虽然自然长高的可能性已微乎其微,但随着科学技术的发展,靠外力还是能够达到再长高的目的的。那么骨骼发育的重要指标是怎样的呢?

      与身高相关的骨骼有头颅骨、脊柱骨和下肢的长骨三部分。

      1、颅骨的发育

      颅骨随着脑的发育而增长。颅骨发育优劣可用头围的大小、颅缝和囟门闭合的迟早等标准来衡量。

      囟门在出生时过小或过早闭合,预示着宝宝的脑发育有问题;囟门过大、闭合延迟也可能是病理情况,都应请教儿科医生,做进一步检查。

      2、脊柱的发育

      在宝宝出生后的第一年,脊柱的增长快于四肢。宝宝的动作发育应与脊柱的发育相适应,即宝宝2-3个月大时会抬头,6-7个月大时能独坐,8-9个月大时会爬,10-11个月大时能站立,12-16个月大时能走路。若没到相应的月龄,宝宝不宜过早地学坐、学站,以免引起脊柱的过度屈曲,这也将影响其身高。

      3、长骨的发育

      肢体长骨结构分骨干、骨骺和干骺端三个部分。在宝宝的整个生长发育过程中,骨的生长在长骨两端骨骺的骨化中心和软骨板内不断进行,从而使骨的长度逐渐增长,身高也随之增长。

      当骨骼发育不良的时候,常?;岬贾潞⒆拥纳砀叱鱿治侍?。在宝宝刚出世的时候,很多不良的习惯或者是家长没有照顾好,都会导致宝宝的骨骼发育不良,那么骨骼发育不良怎么办呢?

      1、背脊突起

      因新生儿身体较软,身体向前倾时,背脊较明显。不必担心,有时因小婴儿动来动去,背部好像有侧弯现象,其实绝大部分是正常的。

      2、胸骨异常

      胸骨尤其是在腹部上方左右的地方特别隆起,好像里面有什么东西把它推出来的,这都是软骨发育不均衡的关系,没什么大碍。至于轻度的鸡胸或漏斗胸不会防碍身体的发育,不必治疗,较严重的,则需观察到两岁以后,必要时手术矫正。

      3、歪脖子

      这些是属于胎内压迫所造成,无需治疗。但颈部肌肉有肿块时,最好要作物理治疗,继续观察它是否会演变成真正的肌肉性斜颈,果真如此的话,就需在6个月到一岁左右接受手术治疗。

      4、扳机指或拇指内收

      新生儿的手指在刚出生时都是紧缩着,随着时间的推移会慢慢松开,这时候有些家长会注意到小孩的拇指弯曲或内收。多揉几下或用力扳动时,手指也可能会直起,这种现象最好给医师看看,多给手指作运动,穿矫正手架,少部分须接受手术治疗。

      5、佝偻病、O型腿或X型腿

      这是新生儿最常见的生理现象,在开始学站或学走路时,此种情况会更明显。有些家长自作主张,晚上睡觉时,用布条将两腿绑在一起,希望能矫正它,实在无此必要。以上情形到两岁以后会逐渐改善。除非是“O”型腿特别严重,或两腿不对称,需照X光或抽血,以查出有无佝偻症,以接受进一步的治疗。至于小孩子学站时,两脚外旋(外八字),也算正常。

      温馨提示:产伤小孩在出生后,若有一侧肢体不怎么活动时,要检查是否锁骨骨折或臂丛神经损伤。

      从孩提时候开始,每个人都怀着长高的梦想,高高的男生伟岸英俊,高挑的女子亭亭玉立,通常我们身边很多人会抱怨自己的身高,那么如何促进骨骼发育呢?

      1、健康饮食

      营养是身体生长的首要因素,每天都要保证蛋白质和钙的摄入量,如鱼、虾、豆制品中都有优质的蛋白质,牛奶、海带、等是含钙、磷丰富的食物,另外记得多晒太阳,钙质才容易吸收。尽量少吃零食,如碳酸类的饮料,会使体内钙磷失调,尤其是青少年,千万要少喝。早餐一定要吃,早上多喝牛奶。

      2、充足睡眠

      科学证明,人的身体长高时间为每天晚上10点-2点之间,如果错过了这段时间,就不容易长高。

      3、适量运动

      足球、篮球这些有跳起动作的运动非常有助长高,青少年上学时候的广播体操伸展运动可以让身体伸展开来。不过注意的是要健康增高,不要运动过大,这样对身高没好处,适当为止。平常上班有空就伸展一下自己的身体,也有利于自己的身体。

      4、值得指出的是,25岁之后基本就不会再长高了,因此不要相信增高产品之类,青少年过早服用激素也不利于身体的长高。因此,促进骨骼增长不可盲目。

      查一查能不能吃
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      查看结果
      • 索引
      • 骨骼发育怎么回事
      • 骨骼发育的过程
      • 骨骼发育的重要指标
      • 骨骼发育不良怎么办
      • 如何促进骨骼发育
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