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      产后注意事项

      【导读】传统上人们将产后一个月称为“坐月子”,但实际上,经过一个月的调整,身体许多器官并未得到完全的复原。比如,子宫体的回缩需要6周时间才能恢复到接近非孕期子宫的大小,胎盘附着处子宫内膜的全部再生修复也需6周;产后腹壁紧张度的恢复也需要6周到8周的时间。如在此期间产妇干重活,就容易患上子宫下垂等疾病。

      恶露不尽简单来说,指的就是恶露持续时间过长。

      恶露是指产妇分娩后,子宫内遗留的余血和浊液,其中还混有坏死脱落的蜕膜组织,妊娠期的子宫内膜、粘液和细菌等。妊娠期,胎盘附着于子宫内壁上,胎儿出生后,胎盘也随之娩出,但胎盘从子宫剥离后造成的创面,还要经过一段时间才能完全愈合。因此在正常情况下,一般在产后20天以内,恶露即可排除干净。

      但如果恶露淋漓不尽,超过产后一个月还没有结束的话,就是恶露不尽。中医认为,恶露不尽通常是由于产妇气血运行失常,血瘀气滞而导致。如不及时治疗,迁延日久,则可影响产妇的身体健康并引发其他疾病。产后恶露不尽有可能导致局部和全身感染,严重者可发生败血症。恶露不尽还易诱发晚期产后出血,甚至大出血休克,危及产妇的生命。

      虽然国外大部妈妈剖腹产过后,都被允许可以立马淋浴洗澡。中国妈妈却对剖腹产过后到底能不能洗澡存在很大的疑问。其实医生的建议是剖腹产术后1周左右,如果伤口愈合良好就可以淋浴。

      但是新妈妈还是要注意避免伤口长时间泡水,淋浴后注意保持伤口清洁干燥。如果伤口暂时还没有完全愈合,最好再等等,擦浴即可。一般而言,如果在夏季,一周之后,孕妈妈就可以去淋浴了,但如果在冬天,就必须要2周之后才可以。

      很多女性都习惯间隔一天就洗头,甚至天天洗头。但是对于刚做完流产的女性朋友们来说,洗头可就是一个值得探讨的问题了。

      Q:流产后几天可以洗头?

      A:流产后很多女性都会关注过多久才能洗头,其实这要个人体质的。不同体质的人需要时间不同。

      都说女人流产就等于生完了孩子,之后的一段时间就等于坐月子。如果平常身体棒棒的话,天气好的时候经过2-3周就恢复得差不多了。

      按照专家意见还是主张流产以后需要禁盆浴和洗澡等一段时间的,不然很容易引起妇科炎症等。但是洗头的话是可以的,但要用稍热的水来洗头,洗完头立马擦干,最好用风筒赶紧吹干,从浴室出来注意加衣服,不要让对流风直接对着人吹。

      对女性来说,上环和取环都会让人不爽,毕竟是一个手术,弄不好子宫会受到感染以致患上炎症。那么如果将节育环取出来后,要等待多久,才能要孩子呢?

      Q:取环后多久可以要孩子?

      A:在进行取环手术后,建议等待3个月后再开始考虑要孩子,检查无误后进行造人工作。

      因为上环会对女性子宫内膜组织造成损伤,就算取环后损伤也需要一段时间恢复,才能顺利怀上宝宝,同时也可以避免对宝宝造成身体上的缺陷。

      所以各位准爸爸准妈妈,如果挑选好怀孕的日子,最好就提前3个月进行取环手术哦,毕竟要进行一段时间的调理和恢复,这样生出来的宝宝才健康哦!

        产后多久能性生活?这个要根据要依据产妇分娩的方式(顺产还是手术产)、身体健康状况等而定,应当在产后42天到医院检查时由医生指导。一般情况下,合适的性生活时间在产后2个月以后。需要等待这么一段时间的理由是,女性生殖器官大约需要8周左右才能恢复正常,分娩时撑大的阴道粘膜变得很薄,容易受损伤,需要一段时间才能恢复。

        剖腹产后多长时间可以性生活?

        剖腹产多久能性生活?医学研究建议,最好在剖腹产后3个月后才能性生活,因为剖腹产有手术伤口,伤口恢复自然需要更多的时间,要性生活必须要在剖腹产伤口愈合后才能进行。女性在剖腹产后的第6周,都需要到正规的医院进行一次全面的母婴体检(产后检查),这时候,如果经检查,医生认为产妇的产后子宫恢复的较好,没有其他不适,则可以在产后两个月之后逐渐的恢复同房。之所以不可以在大夫检查之后立即恢复同房是因为,女性的生殖器官大约要8--9个星期才能逐渐的恢复,而伤口需要更长时间恢复,因此,不可以立即恢复同房。 》产后注意:剖腹产后这些动作很危险

        顺产后多长时间可以性生活?

        孕期实施禁欲主义,解放后很多新爸妈都忍不住。不少人认为产后只要恶露干净了,夫妻就可以同房。其实,这种看法是错误的,尤其是顺产的产房。分娩过程中,阴道扩大,尤其是侧切的产房,若产后过早性生活,很容易感染,患各种妇科病。

        那么顺产后多久可以性生活?医学研究表明,对于顺产的产妇,产后子宫恢复大约需要6个星期左右的时间,才能恢复到正常大小。孕妇的子宫随着腹中胎儿的不断生长发育而逐渐的膨胀变大,待分娩时,孕妇的子宫要比怀孕之前大数倍,因此,其恢复的过程也较为漫长,大致需要42天左右。而产妇的子宫内膜则要更长的时间来恢复,大致需要8个星期左右的时间来恢复,待卵巢功能基本恢复之后,也就是等月经来潮之后,才能完全恢复。

        所以,从上述分析来看,顺产的新妈妈一般在产后的8个星期之内是不能性生活的。

        当然了,这些都是医学上的研究结果。具体顺产后多久可以性生活,在现实生活中,也主要看女性的自身身体素质情况。如果有的新妈身体较弱的、产后恢复不好,则要延迟性生活的时间,为了产妇的健康,做丈夫要多忍耐一段时间。而对于产后恢复好的,身体素质较好的,顺产后性生活的时间是可以相对提早一些,但不能早于产后6个星期之内。

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