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      宝宝睡眠6大误区

      宝宝睡眠6大误区

      宝宝睡眠好,身体发育棒棒哒!为人父母的你们,怎能不寻求一切妙招让宝宝安安稳稳睡个好觉呢!遇到宝宝睡不安稳的情况。妈妈就喜欢自己找原因,但是不要凭经验判断哦!宝宝睡眠,妈妈容易犯的6大错误,别犯!

      误区一:宝宝容易醒是因为缺钙,赶紧补钙吧!

      纠正:正常生长发育的宝宝,不管是母乳还是配方奶喂养,六个月以内都不会缺钙。所以,对于这个时候的宝宝来说,是不会因为缺钙,夜间老是醒来的!

      误区二:想要宝宝一觉睡到大天亮,白天就不能让TA睡!

      纠正:宝宝白天来个偶尔的小睡,才不至于过度疲倦,导致晚上频繁醒来。

      误区三:夜晚醒来频繁是因为饿了!

      纠正:如果夜醒的频率与白天吃奶间隔的时间差不多,就可以考虑是饿;但如果半小时、一小时这样醒,只是习惯性夜醒,与饥饿无关。

      误区四:想让宝宝早上晚点醒,那延迟TA晚上入睡时间到十点后把。

      纠正:这时候的宝宝应该在八点以前睡觉,早醒往往是因为睡得太晚。

      误区五:宝宝这么兴奋,TA根本不想睡觉!

      纠正:宝宝越疲倦会显得越兴奋,哭闹表明已经太困了。

      误区六:每天晚上上床睡觉的时间要完全固定、雷打不动。

      纠正:其实,固定晚上入睡时间是正确的,这样有利于宝宝生物钟的形成。但没必要那么死板,有时候灵活变通一下还是可以的,只要保障宝宝睡眠质量就OK啦!

      编辑推荐

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